Kristine Garlan-Hando on setting the bar in SUP Yoga guidance and safety standards post YTT qualifying
Hi, I’m Kristine, born in the Philippines, raised in Guernsey. I’ve been practicing yoga for 20 years, completed my first YTT in 2003, and have
AWAKEN YOUR SOMATIC INTELLIGENCE THROUGH SUP YOGA
We all know the numerous mind and body benefits of SUP Yoga: from improving not only our strength but also our stability, to developing not
ISYA Advisor Hayley Lawrence’s Top 5 SUP Yoga Safety Tips
SUP can be a great day out, however it always pays to be safe and ensure that you have everything to make sure you make
Leading the Way to Standardized SUP Yoga Certifications
The International SUP Yoga Academy has taken the helm at leading us towards a standardization of SUP Yoga certifications. Why is this important? All students
Get Your Float On: Busting the 3 Most Common Myths of SUP Yoga
SUP Yoga is making waves in the yoga world – but are you still hesitant to test the water? Sure you’ve heard all the fitness
Reconnect with the core essence of SUP Yoga
How many times during the past months in lockdown were you yearning for your SUP Yoga practice? And how good does it feel that we
