SUP Yoga Taiwan

When you step on board, you need to be conscious all the time, focus on every move, be aware of every breathing. Sometimes you fall down, you need to get up by yourself and continue the class.
When you do outdoor class, you might face the sunny days, the heavy rain and the rainbow in a class.
It is not just a SUP YOGA class. It would be our daily life.
We provide several different ways to explore our life. To know what a beautiful country that we have. It is simple but not easy. All you need is follow your heart through the flow.