In response to our rapidly changing and evolving environment in the face of COVID-19, we would love to support SUP Yoga teacher trainers and future SUP Yoga teachers delivering highest quality and safest possible trainings and classes. In these uncertain times it is more important than ever to have guidelines in place to ensure …
Top Tips for Online SUP Yoga Instructor Trainings Read More »
Hi, I’m Kristine, born in the Philippines, raised in Guernsey. I’ve been practicing yoga for 20 years, completed my first YTT in 2003, and have been teaching SUP Yoga for 6 years. I feel incredibly blessed having found SUP Yoga on one of my travels. From the very first time I got on a board …
We all know the numerous mind and body benefits of SUP Yoga: from improving not only our strength but also our stability, to developing not only flexibility but also our mobility. Not to mention the therapeutic effects of water, and how it uplifts our mood and our connection to nature. Just about anyone can benefit …
AWAKEN YOUR SOMATIC INTELLIGENCE THROUGH SUP YOGA Read More »
SUP can be a great day out, however it always pays to be safe and ensure that you have everything to make sure you make it home safely! Here are my 5 top tips to stay safe during your SUP Yoga experience: 1. Always use a leg rope. A paddle board leg rope is a …
ISYA Advisor Hayley Lawrence’s Top 5 SUP Yoga Safety Tips Read More »
The International SUP Yoga Academy has taken the helm at leading us towards a standardization of SUP Yoga certifications. Why is this important? All students will know their teacher is qualified in yoga & body movement as well as water safety and paddle technique. Watch the video below to understand of the quality of instruction a …
Leading the Way to Standardized SUP Yoga Certifications Read More »
SUP Yoga is making waves in the yoga world – but are you still hesitant to test the water? Sure you’ve heard all the fitness and meditation benefits of a class on the beautiful blue ocean…but isn’t it too challenging? “Is it even a real yoga class? What about alignment onboard a floating yoga mat?” …
Get Your Float On: Busting the 3 Most Common Myths of SUP Yoga Read More »
How many times during the past months in lockdown were you yearning for your SUP Yoga practice? And how good does it feel that we are finally able to be back on board? For some of us, this time in lockdown was a great opportunity to focus on our land Yoga practice and reconnect with …
It is a strange new world. No one in our life time has gone through a global pandemic before and had to face all these challenges that this situation brings. COVID19 most certainly affected all areas of our lives. It changed the way we work. It changed the way we spent our free time. It …